Topic Overview
What is pelvic organ prolapse?
Pelvic organ
prolapse occurs when a pelvic organ—such as your bladder—drops (prolapses) from
its normal spot in your lower belly and pushes against the walls of your
vagina. This can happen when the muscles that hold your
pelvic organs
in place get weak or stretched from childbirth or surgery.
Many women will have some kind of pelvic organ prolapse. It can
be uncomfortable or painful. But it isn't usually a big health problem. It
doesn't always get worse. And in some women, it can get better with time.
More than one pelvic organ can prolapse at the same time. Organs
that can be involved when you have pelvic prolapse include the:
What causes pelvic organ prolapse?
Pelvic organ
prolapse is most often linked to strain during childbirth. Normally your pelvic
organs are kept in place by the muscles and tissues in your lower belly. During
childbirth these muscles can get weak or stretched. If they don't recover, they
can't support your pelvic organs.
You may also get pelvic organ
prolapse if you have surgery to remove your uterus (hysterectomy).
Removing the uterus can sometimes leave other organs in the pelvis with less
support.
Pelvic organ prolapse can be made worse by anything that
puts pressure on your belly, such as:
- Being very overweight (obesity).
- A long-lasting cough.
- Frequent constipation.
- Pelvic organ tumors.
Older women are more likely to have pelvic organ
prolapse. It also tends to run in families.
What are the symptoms?
Symptoms of pelvic organ
prolapse include:
- Feeling pressure from pelvic organs pressing against the
vaginal wall. This is the most common symptom.
- Feeling very full in your lower belly.
- Feeling as if something is falling out of your vagina.
- Feeling a pull or stretch in your groin area or pain in your
lower back.
- Releasing urine without meaning to (incontinence), or needing
to urinate a lot.
- Having pain in your vagina during sex.
- Having problems with your bowels, such as constipation.
How is pelvic organ prolapse diagnosed?
Your
doctor will ask questions about your symptoms and about any pregnancies or
health problems. Your doctor will also do a physical exam, which will include a
pelvic exam.
How is it treated?
Decisions about your treatment
will be based on which pelvic organs have prolapsed and how bad your symptoms
are.
If your symptoms are mild, you may be able to do things at
home to help yourself feel better. You can relieve many of your symptoms by
adopting new, healthy habits. Try special exercises (called
Kegels) that make your pelvic muscles stronger. Reach
and stay at a healthy weight. Cut back on caffeine, which acts as a
diuretic and can cause you to urinate more often.
Avoid lifting heavy things that put stress on your pelvic muscles.
If you still have symptoms, your doctor may have you fitted with a
device called a
pessary
to help with the pain and pressure of pelvic
organ prolapse. It is a removable device that you put in your vagina. It helps
hold the pelvic organs in place. But if you have a severe prolapse, you may
have trouble keeping a pessary in place.
Surgery is another
treatment option for serious symptoms of pelvic organ prolapse. But you may
want to delay having surgery if you plan to have children. The strain of
childbirth could cause your prolapse to come back.
You may want
to consider surgery if:
- You have a lot of pain because of the prolapsed organ.
- You have a problem with your bladder and bowels.
- The prolapse makes it hard for you to enjoy sex.
Types of surgery for pelvic organ prolapse
include:
- Surgery to repair the tissue that supports a prolapsed organ.
- Surgery to repair the tissue around your vagina.
- Surgery to close the opening of your vagina.
- Surgery to remove the uterus (hysterectomy).
Pelvic organ prolapse can come back after surgery. Doing
Kegel exercises to make your pelvic muscles stronger will help you recover
faster from surgery. The two together can help you more than surgery
alone.
Frequently Asked Questions
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