Exams and Tests
Postpartum
depression is a medical condition that requires treatment, not a sign of
weakness. It isn't always obvious to an observer, and there are no laboratory
tests for depression. This is why it's important that you tell your health
professional about your symptoms.
It may be helpful to make a list
of postpartum depression symptoms that you can take to your health
professional. You don't necessarily have all possible symptoms when you have
depression. Regardless of how many symptoms you have, talk to your doctor about
any symptoms sooner rather than later, before they get worse. See a
postpartum
depression checklist
(What is a PDF document?).
Your health professional will
diagnose and recommend treatment for postpartum depression if you've had five
or more of the following symptoms (including the first or second) for most of
each day over the past 2 weeks:1
- Depressed mood—tearfulness, hopelessness, and
feeling empty inside, with or without severe
anxiety
- Loss of pleasure in either all or
almost all of your daily activities
- Appetite and weight
change—usually a drop in appetite and weight, but sometimes the
opposite
- Sleep problems—usually trouble with sleeping, even when
your baby is sleeping
- Noticeable change in how you walk and
talk—you may seem restless or move very slowly
- Extreme fatigue or
loss of energy
- Feelings of worthlessness or guilt, with no
reasonable cause
- Difficulty concentrating and making decisions
- Thoughts about death or suicide
Although the most disturbing symptoms can be the hardest to
talk about, it's especially important to tell your health professional about
any urges to harm yourself or your baby. If you have compelling thoughts about
hurting yourself or others, you must tell your health professional immediately
and get treatment.
In addition to screening you for depression,
your health professional may also check your
thyroid-stimulating hormone (TSH) levels to make sure
a
thyroid problem isn't contributing to your
symptoms.
Early Detection
If you have had
depression,
postpartum depression, or
postpartum psychosis before, are now pregnant and have
depression, or have
bipolar disorder, ask your health professional and
family members to watch you closely. Some experts suggest that high-risk women
have their first postnatal checkup 3 or 4 weeks after childbirth, rather than
the usual 6 weeks.2