Prostate CancerHome TreatmentDuring any stage of
prostate cancer, there are things you can do at home
to help manage the side effects of cancer or treatment. See the following tips
for managing: - Nausea or vomiting. After vomiting has
stopped for 1 hour, sip a
rehydration drink to restore lost fluids and
nutrients. Watch for and treat early signs of
dehydration. Older adults can quickly become
dehydrated from vomiting. Your doctor may also prescribe
medicines to control nausea and
vomiting.
- Pain. You may wish
to try taking aspirin or
similar drugs or an alternative therapy such as
biofeedback to help relieve your pain. Be sure to
discuss any home treatment you use for pain with your health professional.
- Diarrhea. Do not eat until you are feeling better.
Take small sips of water or a rehydration drink often and small bites of salty
crackers. Begin eating mild foods (such as rice, dry toast or crackers,
bananas, broth, and applesauce) the next day or sooner, depending on how you
feel.
- Constipation. Make sure you drink enough liquids. Most
adults should drink 8 to 10 glasses of water, or noncaffeinated beverages each
day. Include fruits, vegetables, and fiber in your diet each day.
- Sleep problems. Often, simple measures such as having
a regular bedtime, getting some exercise during the day, and avoiding naps can
help sleep problems.
- Urinary problems. Home treatment for
urinary incontinence includes eliminating caffeinated drinks from your diet and
establishing a schedule of urinating every 3 to 4 hours, regardless of whether
you feel the need. Try doing
pelvic floor (Kegel) exercises to strengthen your
pelvic muscles.
During your treatment, you may experience emotional
problems. See the following tips for managing: - Stress. Expressing your feelings to
others may help you understand and cope with them. Learning relaxation
techniques may also be helpful.
- Poor body image.
Your feelings about your body may change after treatment for cancer. Talk
openly about your concerns with your partner, and discuss your feelings with
your doctor, who may also be able to refer you to organizations that can offer
additional support and information.
Healthy habits such as eating right and getting enough sleep
and exercise can help control your symptoms. You should not have to
accept pain as part of receiving cancer treatment or having cancer. For tips on
pain management, see: Controlling cancer pain.
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