What Happens
Anorexia nervosa almost always begins with a plan to follow a strict weight-loss
diet. Limiting foods then leads to malnutrition and unhealthy weight loss. As
malnutrition sets in, the brain and
metabolism change. This limits the appetite, how the
body can use food, and the person's ability to think clearly and make good
decisions.
After anorexia starts, it is very difficult for the
person to return to normal eating without help. When left untreated, anorexia
can continue for a lifetime. This leads to long-term malnutrition or
starvation—and sometimes death.
If you struggle with anxiety, tend
to finish the things you start, and strive for perfection, you may be at risk
for crossing the line from dieting to anorexia.5, 2 For some people, anorexic eating
habits can meet a need for personal control and self-esteem. Some teens may
fall into this pattern as a way to cope with big changes and challenges.
Early treatment of anorexia offers the best chance of recovery.
The more irrational eating habits that a person develops, the harder it is to
return to a healthy outlook on nutrition. Because people who have anorexia tend
to strongly deny that they have a problem and are secretive about their eating,
family members or loved ones usually seek help for them on their behalf.
As the illness advances, irrational behaviors begin. These can
include:
- Making rules about food—for example,
eliminating dairy products or meat because they are perceived as
"high-calorie."
- Creating rituals about how food should be
eaten—chewing food a certain number of times.
- Developing a fear of
food—fearing weight gain if any food at all is eaten.
- Losing the
ability to feel hunger or learning to ignore the feeling of
hunger.
- Exercising too much.
- Taking laxatives or water
pills (diuretics) or making yourself vomit because of fear of gaining weight
(bulimia).
People who have anorexia can become socially withdrawn and
lose interest in the outside world.6
Starvation and malnourishment from anorexia commonly cause
complications, such as
osteoporosis or an
irregular heartbeat. Often
other mental health conditions occur along with anorexia, such as
depression. Treating a mood disorder is an important
part of treating anorexia.
A person who has anorexia is usually
seen by a health professional for other complaints that are related to
anorexia. These may include:1
- Fatigue and lack of
energy.
- Abdominal pain and, sometimes,
constipation.
- Absence of menstrual periods.
- Frequent
vomiting (although the person does not admit that it is
self-induced).
- Symptoms of
depression.
- Suicide risk.
- Joint pain (from excessive exercise or an
electrolyte imbalance).