What Happens
Tennis elbow pain is a symptom of tendon injury.
See an illustration of the tendon commonly involved in
tennis
elbow
injury.
Overuse or stress can cause microtears in the tendon. This usually
occurs because of repetitive motions of the arm or wrist. The longer you use an
injured tendon, the more damaged it becomes.
The most common symptom of tennis elbow is pain on the outside of
the elbow. Given enough rest, the tendon can mend on its own. However, if the
activity continues, the weakened tendon becomes more vulnerable to tear or
rupture from a sudden accidental blow, fall, or forceful movement.
With early rest and treatment, an injured tendon is likely to heal
with minimal scar tissue and maximum strength. While a recent, mild tendon
injury might need a few weeks of rest to heal, a severely damaged tendon can
take months to mend. Corticosteroid injection may give you short-term pain
relief to allow you to start a rehabilitation program, but may weaken tendon
tissue if given too often.
- Mild soreness in the elbow that comes and goes
may improve in 6 to 8 weeks.
- Prolonged elbow pain and soreness may
improve in 6 to 12 months.
- Severe elbow pain or tennis elbow that
doesn't improve with 6 to 12 months of tendon rest and rehabilitation may
benefit from surgery.