Treatment Overview
The treatment for
celiac disease is a strict
gluten-free diet, which means:
- Avoiding all foods with wheat, barley, rye, or
oats. Oats may later be gradually reintroduced into the diet.
- Not
drinking beer, even nonalcoholic versions.
- Eating meals that
include rice, corn, millet, and buckwheat.
Most people with the disease who adopt this diet
permanently and consistently do not develop health problems associated with
celiac disease. If nutritional deficiencies are present, other treatments may
be needed, such as vitamin, iron, and calcium supplements.
Initial treatment
When
celiac disease is diagnosed, you should immediately
adopt a strict
gluten-free diet. Eating even the smallest amount of
gluten can cause symptoms such as weight loss and diarrhea. You may be advised
to temporarily avoid milk or milk products until your intestine heals, at which
time you may be able to gradually reintroduce them. A
registered dietitian can help you learn how to
incorporate this diet and its restrictions. Most people also find local and
national celiac disease support groups helpful. For more information, see the
Other Places to Get Help section of this topic.
Within 2 weeks
after starting a gluten-free diet, 70% of people with celiac disease find their
symptoms improve.2 Symptoms should completely
disappear within 3 months. But it takes 2 to 6 months or longer on a
gluten-free diet for the tiny, finger-shaped, raised tissues (villi) of the
small intestine to return to normal.
Some children with untreated celiac disease become very sick and require
hospitalization. Usually, they recover quickly after treatment with fluids and
medicines. A gluten-free diet usually prevents these symptoms from
returning.
Ongoing treatment
A
gluten-free diet usually will eliminate symptoms of
celiac disease and prevent long-term damage to the
small intestine or other
complications.
Symptoms of the disease
are controlled by adopting a gluten-free diet, but you should see a doctor
yearly for monitoring. A child especially needs to be watched for:
- Delayed growth. Children with celiac disease do
not absorb needed nutrients if they eat gluten. This may result in delayed
growth if gluten is eaten regularly over a long period. The vast majority of
children catch up in growth unless diagnosis is delayed beyond puberty.
- Nutritional deficiencies. Eating gluten also can
lead to an imbalance of chemicals, minerals, and vitamins. These deficiencies
should reverse with a gluten-free diet, but vitamins, iron, or calcium
supplements are sometimes needed.
- Tumors. As children who have celiac disease grow
into adulthood, they may be at a slightly increased risk for developing cancer
(lymphoma) in the small intestine and the esophagus,
although the evidence for this is not clear. But studies have found that
following a gluten-free diet lowers the risk for lymphoma.1
Treatment if the condition gets worse
The most
common cause of recurrent symptoms of
celiac disease is eating foods containing
gluten. In some people, eating even the smallest
amount of gluten can cause symptoms of celiac disease, such as diarrhea and
weight loss. Continuing to eat gluten causes inflammation and damage to the
villi in the small intestine, regardless of whether symptoms are present.
Nutrients may not be absorbed properly, which can lead to long-term
complications, such as weak bones or growth problems
(in children). Prolonged intestinal damage may increase the risk for developing
severe complications, such as
lymphoma.
If you or your child
experiences symptoms or complications, you may need:
- A diet evaluation to ensure that it is
gluten-free. Your doctor or registered dietitian can
help you find out if you are eating foods with
hidden gluten. Older children and teens may need to be
reminded about the importance of staying with the diet.
- Testing
for other diseases or conditions, such as
irritable bowel syndrome, if no gluten is detected in
your system.
- Reevaluation of your original upper
endoscopy and
biopsy to ensure the accuracy of diagnosis.
- Oral steroids (in very rare cases). Experts disagree about using
steroid medications to treat people who have celiac disease and do not get
better on a gluten-free diet. The American Gastroenterological Association
recommends using injectable steroids to treat a sudden (acute),
life-threatening attack of celiac symptoms. Oral steroids or other medicines
that change the
immune system response may be used to treat refractory
sprue that doesn't respond to a gluten-free diet if
other possible illnesses have been ruled out.
Treatment for complications varies depending on the
specific problems and their severity. For example, some adults may require
long-term treatment for complications, such as
osteoporosis.
What To Think About
Sometimes a person who has
celiac disease does not have symptoms after eating foods that contain
gluten. But damage to the small intestine is still
occurring. Such damage prevents the absorption of needed nutrients, which may
cause
complications such as growth delays in children. The
damage to the small intestine can also cause an increased risk for
lymphoma in the intestine.
Following a
gluten-free diet can be challenging, especially for
people who do not experience symptoms. Some teenagers find it extremely
difficult to consistently avoid eating foods with gluten because it makes
eating out with their friends difficult. You can
help your teenager follow a gluten-free diet by
continuing to emphasize its importance and thinking of ways to make it as easy
as possible. If you are concerned about permanently staying on a gluten-free
diet, talk with your doctor.