Prevention
Experts have identified several causes of
lung cancer. Most lung cancers are caused by the use
of tobacco. Changing your lifestyle can, over time, gradually reduce some of
your risk for lung cancer.
Tobacco
Tobacco use is the leading cause of lung
cancer. More than 85% of lung cancers are caused by smoking.2 Secondhand smoke is also a risk factor for lung
cancer.
To prevent lung and other cancers, do not use tobacco. If
you do use tobacco, you can reduce your risk of lung cancer by quitting. Your
risk will gradually decrease with time as your lungs recover. Quitting smoking
reduces your risk for cancer, and your risk continues to decrease as long as
you do not smoke. The benefit of quitting smoking is greater the younger you
quit.3
Even cutting down how much you
smoke may reduce your risk (but not as much as quitting completely). In one
study, cutting in half the number of cigarettes smoked each day significantly
reduced the risk of getting lung cancer during a 5- to 10-year period.4
If you live with a smoker, you have 2 to 3 times
the risk of lung cancer compared with a person who lives in a nonsmoking
environment.5 About 25% of nonsmokers who develop lung
cancer probably get it from being exposed to secondhand smoke.3
Nicotine gum, medicated nicotine inhalers,
nicotine patches, and oral medicines such as varenicline (Chantix) or
bupropion are available to help you to quit smoking. For more information, see
the topic
Quitting Smoking.
Other exposure risk factors
Other things that
increase your risk of lung cancer include
asbestos and
radon exposure. Certain occupations, such as mining
and farming, expose people to fumes, radioactive dust, or other chemicals that
may be harmful. Taking precautions to reduce your exposure to harmful
substances in your environment can reduce your risk of developing lung
cancer.
Diet
Recent studies on the connection between diet
and lung cancer have shown mixed results. One study shows that eating a diet
rich in nutrients called phytoestrogens may help reduce your risk of lung
cancer.18 Phytoestrogens are found in a wide variety of
whole grains, legumes such as chickpeas, vegetables, and soy products. Other
research shows that taking supplements of beta-carotene, vitamin E, and
retinoids may actually be harmful and increase the risk of lung cancer in
people who continue to smoke.19
Chemoprevention
Chemoprevention, which is the use
of specific medicines to reverse, suppress, or prevent cancer growth, is being
studied for lung cancer. Chemoprevention has shown some effectiveness in other
types of cancers. The results of several large studies on beta-carotene (a
vitamin A derivative) use show that this vitamin supplement may actually
increase the risk for lung cancer in smokers.19
Researchers and doctors are very interested in vaccines for lung cancer.
Vaccines to treat lung cancer have been developed and are being tested in
clinical trials.