Other Treatment
Other treatment, such as
experimental medical therapies and complementary and alternative therapies, may
be used to relieve pain and improve joint function for people who have
osteoarthritis.
Other Treatment Choices
Other treatments for osteoarthritis include:
- Capsaicin. Capsaicin is a cream you apply to the skin
for pain relief.
- Transcutaneous electrical nerve stimulation, or TENS,
which uses electrical impulses to block pain signals to the brain.
- Acupuncture. Research has shown that for most people
acupuncture does not help osteoarthritis symptoms. But some people do notice a
slight improvement for a short time.14, 15
- Ultrasound, which uses sound waves to
produce heat in body tissues for pain relief.
- Diathermy, which uses
heat to increase blood flow for pain relief and rapid
healing.
- Taping. This involves using an adhesive tape to help
position the knee cap for pain relief.16 You can do
taping at home, but an experienced health professional, such as your doctor or
physical therapist, should teach you how to do it first.
- Braces to
try to shift weight off of the affected area of your knee joint. It is unclear
how well these work, but there is little risk in trying them.
Experimental medical therapies
Because
osteoarthritis is caused by the breakdown of
cartilage, research continues for developing therapies
that prevent or reduce cartilage damage. Cartilage repair, an experimental
medical therapy for osteoarthritis of the knee, has been studied in small
numbers of selected people. Cartilage repair techniques include removing
damaged cartilage and stimulating remaining tissue to try to fill in new
cartilage, transplantation of cartilage from one joint to another,
transplantation of cartilage from another donor, and transplantation of cells
that are grown in a lab and then injected into the joint. These therapies are
still under study. To date, researchers have only studied cartilage repair
therapies in younger people with small, well-defined holes in cartilage, an
uncommon situation for the great majority of older people with osteoarthritis
of the knee.
Complementary and alternative therapies
Complementary and alternative medicine is the term for a wide variety of health
care practices that may be used along with or in place of standard medical
treatment. There may or may not be studies that show if these therapies work or
how well they work. But, many people with osteoarthritis use complementary
therapies to help relieve joint pain and improve joint function.17
Complementary and alternative therapies for osteoarthritis
include dietary supplements.17 Some dietary supplements
include:
- Glucosamine and chondroitin. Many people take the
supplements glucosamine and chondroitin, alone or together, for osteoarthritis.
Some people believe they help. But some medical research does not show that
these supplements slow joint destruction or relieve pain or stiffness.18, 19, 20 The
supplements are safe for most people, but they cost money and may not help you.
Talk to your doctor if you are considering glucosamine or
chondroitin.
- Vitamin D, to slow the progression of
osteoarthritis.
- Vitamin E, for pain.
- Avocado/soybean
(ASU) extract, to decrease pain.
- Vitamin B3, to ease pain and
stiffness.
- S-adenosylmethionine (SAM-e), for pain and
stiffness.
- Boron, to decrease pain and inflammation.
Complementary and alternative therapies for
osteoarthritis include physical therapies such as:
- Acupuncture, which appears to improve
function and provide pain relief for a short time in some people who have
osteoarthritis.
- Pulsed electromagnetic field therapy, to stimulate
cartilage growth. Small positive results have been shown, but further research
is needed.21
- Mind/body control, such as
yoga,
tai chi, and qi gong.
- Magnetic bracelets. A small study suggests
that hip and knee pain from arthritis may decrease when a person wears a
magnetic bracelet, although why this may happen is not clear.22 Most evidence shows the effect is no greater than with a
placebo.
These therapies may be helpful for some people,
although their effectiveness has not been proved. Most of the studies on
complementary and alternative therapies for osteoarthritis have been done on
glucosamine and acupuncture and involve osteoarthritis of the knee.
What To Think About
Talk to your doctor about other
treatments for osteoarthritis. There are many medicines, exercises, braces,
assistive devices, and other treatments. And different combinations of
treatments work for different people.
Research continues on
developing medicines and other ways to change the structure of cartilage.
Researchers hope these methods will reduce cartilage destruction and stimulate
repair of existing damage. Tetracyclines are some of the medicines that
researchers are currently studying. Other agents being studied include protease
and collagenase inhibitors, growth factors, and cytokine inhibitors.
Researchers are also investigating cartilage transplants and use of stem cells
to grow new cartilage.
Note that most research studies for
osteoarthritis have been of knee osteoarthritis. So it is hard to know if
treatments that work for the knee might also work for other joints such as the
hands, hip, or spine joints.