A primary care physician and/or a
specialist in the field reviewed the following topics. All information has been
verified for medical accuracy, and new medical information has been added if
available.
Asthma: Taking charge of your asthma: The daily treatment plan and the action plan have
been combined into one asthma action plan based on the 2007 NIH asthma
guidelines.
Asthma: Using an asthma action plan: The
daily treatment plan and the action plan have been combined into one asthma
action plan based on the 2007 NIH asthma guidelines.
Fitness: Increasing core stability: Research does not
show that core stability exercise is better than other exercise programs, so
the information on core stability has been softened and made a little less
definitive. The topic also makes clear that the neutral spine position should
be held throughout the exercises.
High blood pressure: Using the DASH diet: We have revised the instructions
on how to contact the National Heart, Lung, and Blood Institute for DASH diet
information.
Osteoarthritis: Exercising with arthritis: The exercise for knee extension has been removed from
the topic, because it is good for after surgery but not as good for
osteoarthritis.
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