Some people have an alcohol or drug problem and a mental health
problem. Doctors call this a dual diagnosis. You need to treat both problems to
fully
recover. Mental health problems that can happen with
alcohol or drug abuse include
depression,
bipolar disorder,
obsessive-compulsive disorder,
post-traumatic stress disorder (PTSD), and
schizophrenia.
Either problem may come first. If you have a mental health problem,
you may use alcohol or drugs to try to feel better. Or a substance abuse
problem may lead to mental health symptoms such as depression, anxiety, or
rage.
People with mental health problems may use drugs and alcohol:
- To feel normal. You may use drugs or alcohol
because it helps you feel normal and accepted. It may make you feel like you
don't have a mental health problem or are not different from others.
- To self-medicate. You may use drugs or alcohol to reduce anxiety,
depression, sleep problems, tension,
hallucinations (like hearing voices), and the side
effects of medicines.
Using drugs or alcohol when you have a mental health
problem harms your health and your relationships. You may have more mental
health symptoms, think about suicide, or need to stay in a hospital or other
facility.
Treating substance abuse and mental health problems
It's best to treat the mental health problem and the substance
abuse problem at the same time. If you don't get treatment, one problem can
make the other one worse. If you treat only one problem, treatment may not work
as well. When you treat both problems, you have a better chance of a full
recovery and less chance of returning to drugs or
alcohol.
The first step often is detoxification, or detox. During detox, you
use no drugs or alcohol so your body can clear itself of them. You may have
withdrawal symptoms, so detox usually takes place
while you are getting medical care. If your problems are severe, you may need
treatment at a hospital or another facility.
Detox is followed by therapy and sometimes medicine. You most
likely will attend individual and group therapy for both problems. You also
will learn about alcohol and drugs, exercise, and healthy eating.
A recovery program such as Alcoholics Anonymous or Narcotics
Anonymous often is part of treatment and recovery.