Orthotic shoe devices are made of rubber, plastic, or other molded
material and are inserted into the shoe. Orthotics for the
Achilles
tendon
stabilize the arch and raise the heel so that there is less pull
on the tendon.
Orthotics can usually be found at drugstores or sporting goods
stores. Ask your health professional how to use one. Custom-made devices,
available by prescription, may fit better and be more effective in controlling
pain. However, they can be expensive, and most insurance companies do not cover
the cost.