Some risk factors for
coronary artery disease (CAD), such as your sex, age,
and family history, cannot be changed. Other risk factors for CAD are related
to lifestyle and often can be changed. Your chance of developing coronary
artery disease increases with the number of risk factors you have.
Risk factors you can control
- Cigarette smoking
- High blood pressure (140/90 mm Hg or
higher)
- High cholesterol
- Blood
sugar levels, if you have
diabetes
- Obesity (more
than 120% of your ideal weight)
- Lack of exercise
- Personality factors and
stress
- Use of birth control pills if you
also smoke and are older than 35 or if you also have a family history of
atherosclerosis or blood-clotting disorders
Smoking, high cholesterol, high blood pressure, and physical
inactivity are all risk factors for coronary artery disease that can be
modified and in some cases eliminated with lifestyle changes and medicines.
Diabetes and obesity can sometimes be prevented when lifestyle changes are made
early.
Risk factors you cannot control
- Family history: One or more of your
close relatives have or had early CAD.
- Gender: Men generally
develop CAD 10 years earlier than women, although by age 60, CAD becomes the
leading cause of death in both sexes.
- Age: People older than 65 are
more likely to have CAD.