Most people with low back or neck problems can expect to have
repeated episodes of mild to moderate discomfort and pain. But for a small
number of people, pain becomes a chronic problem that severely affects their
quality of life.
In some people with long-lasting pain, biochemical changes are
triggered in the body, causing a different type of chronic pain (neuropathic
pain) that doctors currently find difficult to diagnose and treat. Pain signals
are somehow triggered by the nervous system and continue to fire for months or
even years. (It is also possible that certain brain chemicals that suppress
pain do not work properly.)
Regardless of the cause, chronic pain affects all aspects of your
life, straining relationships and making it difficult to keep up with work and
home responsibilities. Common reactions to chronic pain over time include fear,
frustration, anger, depression, and anxiety. These feelings can make it
increasingly tough to conquer chronic pain, particularly when combined with
abuse of alcohol, medications, or illegal drugs to manage symptoms.
Chronic pain often requires both counseling and medical treatment,
because it can have a wearing effect on both the body and the mind. Consider
seeking treatment at a chronic pain management clinic, where you can get
multidisciplinary treatment from a team of specialists, including:
- Physiatrists, who are medical doctors
specializing in physical medicine and rehabilitation, and who often coordinate
a chronic pain treatment team.
- Psychologists or counselors who
teach
cognitive-behavioral skills for managing pain,
anxiety, and depression.
- Physical therapists, who teach exercises
for improving and maintaining strength, function, and
mobility.
- Doctors who prescribe pain medication and are skilled in
pain management devices and procedures (such as a neurologist,
anesthesiologist, physiatrist or physical medicine specialist, internist,
family medicine doctor).
- Doctors who prescribe medication for
supporting mental health (such as a psychiatrist or family medicine
doctor).
Other specialists, such as
complementary medicine providers, may also be
available in a chronic pain management clinic. These specialists meet to share
information and ensure coordinated care.
Some chronic pain clinics have a stronger emphasis on invasive
treatment, such as injections and surgical procedures, than others. Look for a
clinic that offers you a choice of noninvasive treatments, including
cognitive-behavioral therapy. Before having an invasive pain treatment, ask
your doctor about research that shows how effective it is for your condition
and his or her experience with that treatment.