Cognitive-behavioral therapy

Cognitive-behavioral therapy is a very active type of counseling. During cognitive-behavioral therapy, the counselor will:

  • Teach you about your illness, its symptoms, and how to recognize when an episode of illness is likely to occur.
  • Help you change thinking and behavior patterns.
  • Teach you different ways to handle problems.
  • Help you identify stress or triggers for illness episodes in order to reduce or stop these episodes.


Author: Jeannette CurtisLast Updated: April 17, 2008
Medical Review: Michael J. Sexton, MD - Pediatrics
Mina Dulcan, MD - Child and Adolescent Psychiatry

© 1995-2008 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

Click here to learn about Healthwise
Click here to learn about Healthwise