Pollen - [Alternative Medicine]

Pollen

Alternative Medicine
The following information is specific for alternative and complementary medicine. For additional evidence-based information on diseases, conditions, symptoms, diagnosis, treatment and wellness issues, continue searching the Healthwise Knowledgebase.

Also indexed as:

Rye Pollen

Pollen, a substance collected from the flowers of various plants, contains carbohydrates, fat, protein, and some vitamins and minerals.¹

Where is it found?

Most noncultivated plants produce pollen. Commercial pollen is collected from bees returning to their hives (bee pollen) or may be directly harvested with machines (flower pollen). It is not clear which plants produce the most effective pollens. Some of the most common pollens used are timothy grass, corn, rye, and pine.

Health Concerns

Pollen has been used in connection with the following conditions (refer to the individual health concern for complete information):

Rating	Health Concerns
	Benign prostatic hyperplasia (rye)
	Prostatitis (rye)
Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit.

Deficiency Symptoms

Who is likely to be deficient?

Since pollen is not an essential bodily constituent, deficiencies do not occur.

Dosage

How much is usually taken?

The optimal intake of pollen is unknown. Some doctors recommend using 500 mg two to three times per day. Research on the proprietary rye pollen extract has used three to six tablets, or four capsules, per day.

Side Effects

Are there any side effects or interactions?

Many people have allergies to inhaled pollens. Allergic reactions to ingested pollen (some of them quite serious) have also been reported.^2,^3,⁴ Otherwise, no significant adverse effects have been reported.

At the time of writing, there were no well-known drug interactions with Pollen.

References

Stanley RG, Liskens HF. Pollens. Springer-Verlag: New York, 1974.
Cohen SH, Yunginger JW, Rosenberg N, Fink JN. Acute allergic reaction after composite pollen ingestion. J Allergy Clin Immunol 1979;64:270.
Mansfield LE, Goldstein GB. Anaphylactic reaction after ingestion of local bee pollen. Ann Allergy 1981;47:154-6.
Noyes JH, Boyd GK, Settipane GA. Anaphylaxis to sunflower seed. J Allergy Clin Immunol 1979;63:242-4.

Last Review: 09-01-2007

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The information presented in Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2008.

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