Bipolar disorder in children: Helping your child prevent manic episodes
IntroductionKey points The more you know about
bipolar disorder, the better you will be able to help
your child or teen cope with this lifelong illness. There are many steps your
child can take to help avoid manic episodes and to recognize and deal with an
episode when symptoms begin. Your child or teen should: - Exercise, eat a balanced diet, get a good
night's sleep, and keep a consistent schedule to reduce minor mood swings that
often lead to more severe episodes of mania.
- Take medicines
according to the doctor's instructions to help reduce the number of manic
episodes.
- Avoid triggers such as caffeine, alcohol and drug use,
and stress to help prevent manic episodes.
- Learn the warning signs
and seek early treatment to avoid more severe, prolonged manic
episodes.
- Have a plan of action in place and a support system to
help follow the plan when symptoms of a manic episode start.
- Have
certain people at school or at home who know how to help during a manic
episode.
What are the signs of a manic episode?
Why is it important to control a manic episode?
How do I help my child manage a manic episode?
Where to go from here
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