Fitness: Using a pedometer or step counter

Where to go from here

Now that you have read this information, you are ready to start using a pedometer.

Talk with your doctor

If you have questions about this information, print it out and take it with you when you visit your doctor. You may want to mark areas or make notes in the margins where you have questions.

For more information, see the topics Weight Management and Fitness.

Return to Fitness: Using a pedometer or step counter

Author:	Debby Golonka, MPH	Last Updated: August 26, 2008
Medical Review:	Kathleen Romito, MD - Family Medicine Heather Chambliss, PhD - Exercise Science/Weight Management
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