Using a pedometer or step counter

Where to go from here

Now that you have read this information, you are ready to start using a pedometer.

Talk with your doctor.

If you have questions about this information, print it out and take it with you when you visit your doctor. You may want to mark areas or make notes in the margins where you have questions.

For more information, see the topics Healthy Weight and Fitness.

Return to Using a pedometer or step counter

Author:	Ralph Poore	Last Updated: March 5, 2008
Medical Review:	Adam Husney, MD - Family Medicine Richard B. Kreider, PhD, MX, DPC, FACSM, FASEP - Exercise Physiology
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