Where to go from here
Now that you have read this information, you are ready to start
using a pedometer.
Talk with your doctor.
If you have questions about this information, print it out and
take it with you when you visit your doctor. You may want to mark areas or make
notes in the margins where you have questions.
For more information, see the topics
Healthy Weight and
Fitness.
Return to
Using a pedometer or step counter