Actionsets help people take an active role in managing a health condition.  Stress management: Breathing exercises for relaxation

References

Citations

  1. Murray MT, Pizzorno JE Jr (2006). Stress management. In JE Pizzorno Jr, MT Murray, eds., Textbook of Natural Medicine, 3rd ed., vol. 1, pp. 701–708. St. Louis: Churchill Livingstone.

Other Works Consulted

  • Payne R (2005). Relaxation Techniques: A Practical Handbook for the Health Care Professional, 3rd ed. Edinburgh: Churchill Livingstone.



Author: Merrill Hayden Last Updated: May 21, 2008
Medical Review: Catherine D. Serio, PhD - Behavioral Health
Lisa S. Weinstock, MD - Psychiatry

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