Low-salt diets: Eating out

Why is it important to limit sodium when eating out?

Sodium causes your body to hold extra water. This can make certain conditions, such as heart failure or kidney disease, worse. For example, if you have heart failure, too much sodium makes it harder for your already weakened heart to pump and can lead to sudden heart failure. Fluid may build up in your lungs—making it harder for you to breathe—and in your feet, ankles, legs, and belly. Limiting sodium in your diet will make you feel better.

Test Your Knowledge

1. Too much sodium may cause your body to hold extra water.

1. True
2. False

Continue to How can you avoid sodium when eating out?
Return to Low-salt diets: Eating out

Author:	Robin Parks, MS	Last Updated: August 25, 2008
Medical Review:	Caroline S. Rhoads, MD - Internal Medicine Robert A. Kloner, MD, PhD - Cardiology
© 1995-2009 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.