Low-salt diets: Eating out
What is a low-sodium diet?
If you are on a
low-sodium diet, you need to limit your intake of salt and other forms of
sodium in the food you eat. Depending on your condition, your doctor will
probably limit your sodium to less than 2,000 milligrams (mg) a day. This can
be challenging for people who like to eat out, because processed foods,
including restaurant food, are often the biggest source of sodium in our diets.
Test Your Knowledge The biggest source of sodium in most people's diets is
from adding salt to the food. - True
- False
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