Headaches: Identifying and avoiding triggers
What are common tension headache triggers?
Tension headaches can result from muscles tightening in the back of the neck or head because of stress, anxiety, fatigue, hunger, anger, poor posture, or overexertion.
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Skipping meals, leaning over your computer for hours at a time, stressful life events, and bouts of depression can all trigger tension headaches.
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Why identify and avoid tension headache triggers?
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| Author: | Monica Rhodes | Last Updated: July 30, 2007 |
| Medical Review: | Anne C. Poinier, MD - Internal Medicine Kathleen Romito, MD - Family Medicine Colin Chalk, MD, CM, FRCPC - Neurology | |
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