Alcohol problems: How to stop drinking
What resources are available to help you cut down on or stop alcohol use on your own?
You need education and emotional support when you stop drinking, especially if you abuse alcohol or are alcohol-dependent. Some resources that can help you stop drinking include:
- Alcoholics Anonymous (AA). Alcoholics Anonymous organizes meetings all over the world to help those who have a desire to stop drinking. The groups are made up of people who have had alcohol use problems, and you may remain anonymous.
- Family medicine physicians or other doctors, psychologists, or other health professionals.
- Inpatient or outpatient treatment centers or hospitals.
- Local or national alcohol treatment hotlines (check your local white and yellow pages).
You can contact these organizations and health professionals by phone or by accessing their Web sites online.
Test Your Knowledge
If you want to stop drinking, you can seek help with any of the following: Alcoholics Anonymous (AA), your family doctor or counselor, a local hospital or alcohol treatment facility, or a local or national alcohol treatment hotline, which you can find in your local phone directory.
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| Author: | Jeannette Curtis Paul Lehnert | Last Updated: February 15, 2008 |
| Medical Review: | Adam Husney, MD - Family Medicine James R. McKay, PhD - Psychology | |
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