Actionsets help people take an active role in managing a health condition.  Kidney stones: Preventing kidney stones through diet

Introduction

If you have kidney stones, your doctor or dietitian may talk with you about an eating plan to help prevent new stones. The most common types of kidney stones are calcium and oxalate. Each type may require a different eating plan. There are certain foods you can have, and other foods you should avoid, to reduce the chance that you will get kidney stones again.

Key points

  • If you had kidney stones before, you are more likely to get them again. But by following the eating plan your doctor or dietitian suggests, you may prevent new kidney stones.
  • Drink plenty of water. The most common cause of kidney stones is not drinking enough fluids, especially water.

What? - What is the medical information or key concepts related to the action? What are kidney stones?
Why? - Why the action is important? Why is it important to pay attention to what you eat and drink?
How? - Learn the steps involved in taking action. How can you prevent kidney stones?
Where? - Other resources and organizations that can help you take action Where to go from here

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Author: Monica RhodesLast Updated: May 30, 2007
Medical Review: Adam Husney, MD - Family Medicine
Philip Belitsky, MD, FRCSC - Urology

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