Where to go from here
Now that you have read this information, you are ready to plan
regular meals and snacks and calculate the amount of carbohydrate in your
diet.
Talk with your doctor, registered dietitian, or
certified diabetes educator.
If you have questions about this information, take it with you when
you visit your registered dietitian or certified diabetes educator. You may
want to mark areas or make notes in the margins of the pages where you have
questions.
If you need help with carbohydrate counting or meal planning, ask
to speak with a registered dietitian. If you have been keeping a food diary,
take it with you.
If you would like more information on meal planning for people
who have diabetes, the following resources are available:
Organization
| American Diabetes Association (ADA) |
| 1701 North Beauregard Street |
| Alexandria, VA 22311 |
| Phone: | 1-800-DIABETES (1-800-342-2383) |
| E-mail: | AskADA@diabetes.org |
| Web Address: | www.diabetes.org |
| |
The American Diabetes Association (ADA) is a national organization
for health professionals and consumers. Almost every state has a local office.
ADA sets the standards for the care of people with diabetes. Its focus is on
research for the prevention and treatment of all types of diabetes. ADA
provides patient and professional education mainly through its publications,
which include the monthly magazine Diabetes Forecast,
books, brochures, cookbooks and meal planning guides, and pamphlets. ADA also
provides information for parents about caring for a child with diabetes. |
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Carbohydrate counting for people with diabetes who do not use insulin