After someone close to you dies, you go through a process of mourning. Grief is the visible sign of that mourning. It can include a wide range of physical and emotional symptoms. Grief is vital in order to accept a deep loss and carry on with your life. Working through your grief can be a painful process, but it makes all the difference to your future emotional and physical well-being. Many people find they heal from grief best when they have others with whom they can share their feelings and experiences
Hospice of Sacred Heart offers series support groups for any adult grieving the recent death of a loved one. Both daytime and evening meetings available.Groups begin with a Grief Overview Class which is a prerequisite to entering the support group and can be taken as a class by itself.