This is a 6 week course meeting one day per week.
Put Life Back Into Your Life: Chronic conditions include diabetes, arthritis, high blood pressure, depression, heart disease, chronic pain, anxiety, multiple sclerosis, fibromyalgia, and many others. If you or someone you care for has a chronic condition, the Living Well Workshop can help you take charge of your life. The Living Well workshop provides the following:
-Practical ways to deal with pain and fatigue
-Better nutrition and exercise choices
-Understand new treatment choices
-Learn better ways to talk with your doctor and family about your health.
People who participate in the workshop feel better. They are less limited by their illness. They also may spend less time at the doctor or in the hospital! This free six-week workshop meets for 2 hours each week. Space is limited; please sign up early. Workshops may be cancelled if minimum number of participants is not reached.
Preregistration is required to attend.