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Join us for a series of Child Birth Classes. Session 1 — October 16 Introductions; goals of class; 3R’s video; introduction to relaxation techniques. Instructors: Cindy Hudson; Charlene Burns; Charity Gillis; Susan Walsh Session 2 — October 23 DVD; labor stages; anatomy and physiology of pregnancy; how to time contractions; preterm labor-benefits of a full term pregnancy; induction of labor; and variations from the norm. Instructors: Teresa Ward; Charity Gillis Session 3 — October 30 Role of significant other; relaxation techniques to include progressive, touch, selective, and focal points/ practice; visualization; music and aroma therapy; activity, diet, physical and emotional changes; our of OB department. Instructor: Cindy Hudson Session 4 – November 6 Feeding your newborn; presentation DVD Early reading; car seat safety; infant CPR; community resources; newborn characteristics; parenting skills; “Happiest Baby on the Block” DVD. Instructor: Susan Walsh
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