For those already familiar with the introductory forms of Tai Chi. This class involves intermediate forms and sequences that will improve skills and techniques.
Taught by Suman Barkhas, Certified Yoga Therapist. Mondays and Fridays, 1:30-2:30pm. Located in the Group Exercise Studio, first floor of the Oregon Heart & Vascular Institute.
Pre-registration and payment required prior to participation. 10 classes for $60. No refunds and non-transferable. Register at the front desk of Cardiovascular Wellness & Rehabilitation or call (541) 222-7216.
Free orientation class every 2nd Friday of the month from 3-4pm in the Group Exercise Studio.