Relaxation and Coping Skills for Birth

This one time class is for the expectant mother and support person.
Now that you have completed your Labor & Birth Preparation Class, expand your knowledge with Relaxation and Coping Skills for Birth. This class gives you an opportunity to explore and practice various techniques of relaxation including massage, breathing, positioning for birth and other ways to cope with stress and discomfort.

Please dress comfortably and bring two or three pillows and a blanket to class.


Please register for yourself only, there is available seating for you to bring one support person.

Cancellation Policy: Read our full Cancellation/Refund and Transfer Policy
$25.00
PHSW Health Education Center
600 NE 92nd Avenue
Vancouver, WA 98664
Parking for Health Education Center:
1) Enter on 92nd Avenue from Mill Plain Boulevard
2) Pass the parking structure, then turn left
3) The Health Education Center entrance is directly across the first driveway north of the parking structure.
Family Birth Center Education
Phone: (360) 514-2229