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For those already familiar with the introductory forms of Tai Chi. This class involves intermediate forms and sequences that will improve skills and techniques.
Taught by a Certified Yoga Therapist. Mondays and Fridays, 1 p.m. - 2 p.m. Located in the Cardiovascular Wellness & Rehabilitation Group Exercise Studio, first floor of the Oregon Heart & Vascular Institute.
Free orientation class every 2nd Friday of the month from 3-4 p.m. in the Group Exercise Studio.
For more information, please call 541-222-7216.
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