Chair Yoga
Back to class list| Description: | Gentle yoga postures, stretching and relaxation exercises done in a seated position. No experience with yoga is necessary. Taught by Suman Barkhas, Certified Yoga Therapist. Mondays and Fridays, 11:00am-noon. Located in the Group Exercise Studio, first floor of the Oregon Heart & Vascular Institute. Pre-registration and payment required prior to participation. 10 classes for $60. No refunds and non-transferable. Register at the front desk of Cardiovascular Wellness & Rehabilitation or call (541) 222-7216. Free orientation class every 2nd Friday of the month from 3-4pm in the Group Exercise Studio. |
| Cost: | $60.00 |
| Location: | Oregon Heart and Vascular Institute 3311 RiverBend Drive Springfield, OR 97477 |
| Instructor: | Suman Barkhas (541) 222-1985 |
| Contact: | Suman Barkhas |
