For the Health of It...We are Tobacco-Free
  

Resources

Where can I get help to quit tobacco use?

Options Tobacco Cessation Program 
(541) 686-7442 • Clinical program for quitting tobacco use.

American Heart Association
www.americanheart.org
Information and resources regarding the effects of tobacco use on your heart. 

American Cancer Society
(541) 484-2211 • www.cancer.org/docroot/PED/content/PED_10_13X_Quitting_Smoking.asp
Information about quitting smoking and smokeless tobacco.

American Lung Association
(800) 586-4872 • Quit Line (866) QUIT-YES
www.lungusa.org
Free multi-module quit-smoking program online.

National Cancer Institute
(800) 422-6237 • Quit Line (877) 44U-QUIT 
www.nci.nih.gov or www.smokefree.gov
Counselors, records message, mails information, makes referrals. Web site has tools, information and support, web-based interactive counseling.

Nicotine Anonymous 
www.nicotineanonymous.org
12-step program for quitting nicotine use.

Oregon Tobacco Quit Line
(877) 270-7867 • www.oregonquitline.org
Spanish: 877-2NO-FUME
Free telephone service for those wanting to quit tobacco. 

Centers for Disease Control - Tips on How to Quit
www.cdc.gov/tobacco/howtoquit.htm
Resources, programs and tips to help individuals quit smoking and stay smoke-free.

 

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