Uncle Rick's Oatmeal Pancakes
Recipe provided by Sarah Grall, M.S.
Oregon Heart & Vascular Institute

Serves 4

Ingredients:

1 cup thick rolled oats
1 cup low fat buttermilk
1/4 cup all-purpose flour
1 large egg
1/2 tsp baking powder
1/2 tsp baking soda
1 tbsp melted tub margarine
1 tbsp sugar

Recipe Directions: 

Mix buttermilk and rolled oats together the night before. Refrigerate.

In the morning, mix in remaining ingredients. Cook on the griddle and enjoy! 
Applesauce is a great topping.

Nutrient Analysis: