Diabetes Education
"Knowledge is Power"Individual Assessment:
Clients are assessed for needs and given one-to-one attention in planning
how they will make lifestyle changes.
Our goal is to provide the information and support that allows
clients to improve their self-management skills and confidence in their
ability to achieve the best health they can.
Diabetes Series Class:
Group education covering Diabetes
Basics:
- What is diabetes?
- Dealing with feelings
-
Meal planning
- Carbs, Proteins, Fats,
Carbohydrate Counting
- Fat and Cholesterol
-
Fiber
- Sodium
- Eating in Restaurants
- Shopping Tips
- Label Reading
-
Self Blood Glucose Monitoring
- Hypo/Hyperglycemia
- Exercise
- Complications
- Stress Management
Participants receive the Diabetes Self Management Program Manual and a
name brand glucose monitor. Classes provide interaction and skill practice for participants.
Registration is required. A support person is welcome to attend with you.
Please call (360) 636-4943 to register.
| Diabetes Series |
|
| Monday Mornings: |
8:30 am - 10:30 pm |
| Monday Afternoons: |
3:00 pm - 5:00 pm |
| Tuesdays Evenings: |
6:00 pm - 8:00 pm |
Flexible Insulin Class
For individuals on insulin and insulin pumps. Learn how to adjust your
insulin for changes in activity and food choice that keep your blood sugar
in control. Registration is required. A support person is welcome to attend with you.
Please call (360) 636-4943 to register.
| Flexible Insulin Class |
|
| Friday Afternoons: |
1:00 pm - 3:00 pm |
On-going Follow-up and Support
Clients work
individually with educators to achieve goals, overcome roadblocks, deal
with health changes, and enhance self-management skills.
Diabetes Self Management Program Manual
Comprehensive education resource developed by our staff of diabetes
experts.
Cost: $18
The Diabetes Self Management Program is recognized by the American Diabetes Association
for providing education that meets National Standards for Diabetes
Education.
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