Chlorophyll

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Also indexed as:

Chlorella, Wheat Grass

Chlorophyll is the substance responsible for the green color in plants that accomplishes photosynthesis.

Where is it found?

Good dietary sources of chlorophyll include dark green leafy vegetables, algae (including spirulina and chlorella), wheat grass, and barley grass. Supplements of chlorophyll as powder, capsules, tablets, and drinks are also available.

Health Concerns

Chlorophyll has been used in connection with the following conditions (refer to the individual health concern for complete information):

Rating	Health Concerns
	Chemotherapy (as wheat grass; for side effect prevention) Fibromyalgia
	Constipation Halitosis (for bad breath)
Reliable and relatively consistent scientific data showing a substantial health benefit. Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit. An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit.

Deficiency Symptoms

Who is likely to be deficient?

Because chlorophyll is not known to be an essential nutrient, a deficiency does not exist. People who do not eat plenty of green foods lack chlorophyll in their diets.

Dosage

How much is usually taken?

Optimal levels remain unknown. Chlorophyll in the amount of 100 mg two or three times per day can be used to treat bad breath.

Side Effects

Are there any side effects or interactions?

No side effects have been reported with the use of chlorophyll.

At the time of writing, there were no well-known drug interactions with chlorophyll.

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Last Review: 01-21-2009

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires February 2010.

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