Red Raspberry

Alternative Medicine
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Botanical Names

Botanical name:

  • Rubus idaeus

Parts used and where grown

Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry's leaves are used in medicine.

Health Concerns

 

Red raspberry has been used in connection with the following conditions (refer to the individual health concern for complete information):

Rating Health Concerns
1Star Common cold/sore throat
Diarrhea
Pregnancy and postpartum support
3Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star An herb is primarily supported by traditional use, or the herb or supplement has little scientific support and/or minimal health benefit.

Traditional Use

Historical or traditional use (may or may not be supported by scientific studies)

Raspberry leaves have been used by herbalists to treat diarrhea. In traditional herbalism and midwifery, red raspberry has been connected to female health, including pregnancy. It was considered a remedy for excessive menstrual flow (menorrhagia) and as a "partus prepartor," or an agent used during pregnancy to help prevent complications.1

Active Constituents

Active constituents

Raspberry leaves are high in tannins and like its relative, blackberry, may relieve acute diarrhea.2 The constituents that affect the smooth muscles, such as in the uterus, have not yet been clearly identified. The German Commission E monograph has concluded there is insufficient proof to recommend red raspberry in modern herbal medicine.3

Dosage

How much is usually taken?

Traditionally, raspberry leaf tea is prepared by pouring 1 cup (250 ml) boiling water over 1-2 teaspoons (5-10 grams) of the herb and steeping for ten to fifteen minutes. Up to 6 cups (1500 ml) per day may be necessary for acute problems such as diarrhea or sore throats due to a cold, while less (two to three cups [500-750 ml]) is used for preventive use during pregnancy. By itself, raspberry is usually not a sufficient treatment for diarrhea. Tincture, 3/4-1 teaspoon (4-8 ml) three times per day, may also be taken.

Side Effects

Are there any side effects or interactions?

Raspberry leaf may cause mild loosening of stools and nausea. Otherwise, use of the herb appears to be safe.

Are there any drug interactions?

Certain medicines may interact with red raspberry. Refer to drug interactions for a list of those medicines.

References

  1. Lust JB. The Herb Book. New York: Bantam Books, 1974, 328-9.
  2. Tyler VE. Herbs of Choice: The Therapeutic Use of Phytomedic inals. Binghamton, NY: Pharmaceutical Products Press, 1994, 52, 139.
  3. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 366.

Last Review: 01-21-2009

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires February 2010.


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Topic Contents
 Related Topics
 Botanical Names
 Health Concerns
 Traditional Use
 Active Constituents
 Dosage
 Side Effects
 References